Steffanie Sampson,
CCHt, Certified Clinical Hypnotherapist
EFT Master, Emotional Freedom Technique
Highly experienced Certified Hypnotherapist and Advanced EFT Practitioner with over 17 years experience.
You are not your mind, your mind is yours...
TAKE BACK YOUR MIND!
About Hypnosis:
Hypnosis is a wonderful tool for positive change. In hypnosis we access your subconscious mind and align it with your conscious desires. Compare your mind to an iceberg. The conscious part is the part of the iceberg on top of the water that is visible. It is the part we have access to, that holds all of our wishes and desires, and it is approximately 10-12% of your mind. The other 88-90 percent of your mind is the subconscious part, or the bottom of the iceberg. This is the part of the mind that actually governs our behavior, and moves us along in life.
The subconscious mind is always trying to protect us using our programmed 'known' behaviors. Early in our lives, we create known associations for protection, like hiding when your parent was raging, or over eating when you felt uncomfortable. Unfortunately sometimes these 'known' behaviors that protected us in the past are now holding us back from fulfilling our potential, and reaching our goals in life. That explains why consciously you may want to lose weight, or quit smoking, or book that acting job, but subconsciously you are being held back.
In hypnotherapy it is as simple as removing old useless apps on a phone that are outdated and no longer useful, and installing new updated and improved apps that give you maximum benefitt and enjoyment.
What To Expect During Hypnosis:
Hypnosis is merely an absence of muscular tension in the body. When we experience an absence of muscular tension in the body, our mind is able to open, and give us access to the parts we don’t normally use in our every day waking state, or the subconscious mind. The good thing is that hypnosis is easy and feels good. If you have ever fallen asleep, you can be hypnotized therefore, everyone can be hypnotized. In fact the more you think you can’t the easier it will be. During hypnosis it is common to remain completely aware of everything that is going on around you. In fact, many people experience a hyper awareness where sensations are rich and vivid, and the ability to visualize or imagine is enhanced. Deep relaxation is experienced and some describe the hypnotic state as a complete and total escape from physical tension and emotional stress, while still remaining alert and in control. While in hypnosis your conscious mind may drift and wander, or follow my voice. Both are common, both are normal and both are equally effective. The gift is that either way every positive suggestion is easily accepted, and goes straight into the subconscious mind to create positive change. The byproduct is that old habits that have held us back for years or even decades can be easily changed because we are now aligning your conscious desires with your subconscious will.
About EFT, Emotional Freedom Technique:
EFT, Emotional Freedom Technique, in a nutshell is a method of tapping on the endpoints of the body’s energy meridians (the same meridians used with acupressure and acupuncture) to balance the energy disruption that continues to trigger the problems and issues at hand. EFT works on the theory that unresolved emotional problems are major contributors to most anxieties, blocks, and dis-ease. EFT is done during the cognitive portion of the session, not while in hypnosis. EFT of course is not in place of any necessary medical treatment, please seek medical help if you are ill.
Hypnotherapy for Performing Artists, Singers & Athletes:
Specializing in hypnotherapy for athletes, singers, actors, writers, producers, and performing artists of all types, and ages (children too). Hypnotherapy will help you become rejection-proof, identify and eliminate negative self talk, address fears & anxieties, hone in your mental game for success, bring fun back to your process and the game, increase your motivation to get to the next level, and improve the 4 ‘C’s’ for success : confidence, control, concentration, and commitment. Audition coaching and self taping are also available.
Hypnotherapy For Addiction Recovery
Steffanie Sampson CCHt. specializes in a holistic and spiritual approach to addiction recovery with past experience as a staff hypnotherapist at a prominent luxury rehab facility in Malibu. Hypnotherapy is an invaluable tool to aid in the addiction recovery process to improve mental, emotional, physical, and spiritual growth.
More Benefits Of Hypnotherapy
SPORTS PERFORMANCE
CONQUER STAGE FRIGHT
BECOME REJECTION - PROOF
MONEY - PROSPERITY CONSCIOUSNESS
HEALING THE INNER CHILD
EMOTIONAL FREEDOM TECHNIQUE
PAST LIFE REGRESSION
LIFE COACHING
SMOKING CESSATION
WEIGHT MANAGEMENT
FEARS AND PHOBIAS
HEALTHY BOUNDARIES
EMOTIONAL BLOCKS
CONQUER NEGATIVE FEELINGS & ANXIETY
TEST ANXIETY - STUDY HABITS
STRESS MANAGEMENT
ANGER MANAGEMENT
RELAXATION
PROCRASTINATION
TIME MANAGEMENT
PERFECTIONISM
SELF ESTEEM - CONFIDENCE
HABIT CONTROL
RELATIONSHIP STRATEGIES
BUILD CONFIDENCE - ASSERTIVENESS
FEAR OF FAILURE - FEAR OF FAILURE
INSOMNIA
Steffanie Sampson, CCHt &
EFT Master Certifications:
- Hypnotherapists Union Local 472 Cert.# AL011640
- Clinical Hypnotherapy Degree From Hypnosis Motivation Institute
- Quantum Healing Hypnosis Therapy – Dolores Cannon
- Meta-Physical Body Syndromes Practitioner
- Advanced Emotional Freedom Technique
- Neuro-Linguistic Programming
- Creating Healthy Boundaries
- Imagery for Life Passages
- Past Life Regression
- Time Line Therapy
- Healing The Inner Child
- Metaphysical Imagery
